The delectable, tender stalks taste like a cross between asparagus and broccoli, only sweeter. We can’t get enough of the crisp stems and shoots, which are about as thick as an asparagus shoot, with a perfect snap and crunch.
Nothing goes to waste with this veggie; all parts of the plant are delicious. The tender blue-green, glossy leaves are similar to kale, and the broccoli-like flower buds are sweet and tender. Its excellent sautéed, air fried or lightly steamed. Not only is this vegetable a taste test winner, but is also a nutritional super-food